When you picture yourself at 85 years old, do you see yourself going for a swim, taking a long jog on the beach, or dancing the night away? Or do you see yourself hunched over in a wheelchair, sitting in the dark corner of a nursing home, unable to do much for yourself and completely reliant on others? It’s not enough to live longer, what also matters is the quality of life you are able to live as you age.
As technology continues to advance rapidly each day, your 85, even 125 year old self could soon very well be enjoying Salsa night every week. And not only that, but actually feel thirty or forty years younger than you really are. We are getting closer and closer to finding the fountain of youth, to not only live longer but live healthier.
Dr. Terry Grossman has been at the forefront of the conversations in extending our lifespan in a healthy manner. It’s easy to get caught up in focusing on how we look, but in reality, while we can alter our appearance to look younger, what is important is that we feel younger too. If you are also looking for the fountain of youth, then tune in to this amazing conversation with Dr. Grossman. You’ll be amazed at what you can start doing now to live a longer and stronger life.