Dr. Nick Delgado doesn’t look his age and has the stamina of a young stallion. He is a renowned health expert who specializes in longevity and peak performance. His Delgado Protocol helps in understanding the importance of exercise, proper rest, mental acuity, and the health benefits of plant-based proteins and supplements. He is definitely changing lives. In fact, many clients while under the doctor’s supervision, have been able to eliminate pharmaceuticals and surgical intervention completely. If you want to learn more about this topic, check out his new fascinating book, Mastering Love, Sex & Intimacy. In today’s episode, we will talk about longevity, hormones, nutrition, exercise, and the power of the mind.
Food is such a huge part of our lives that most of us have an emotional connection to it. Sometimes it can become an addiction as we use food to fill a void or for emotional support. My guest, Macy Graham, is an online yoga teacher, mind body eating coach, and lifestyle designer at Hungryoga. She helps women resolve their eating challenges and transform that power into creating a life and career they love. In today’s episode, we’ll talk about how to build a happy and healthy relationship with food.
Dr. John Bergman has extensive knowledge of human anatomy and human physiology that few can match. He’s like a walking encyclopedia of knowledge. His practice has continued to grow, serving hundreds of families, focusing on corrective and wellness care, and is dedicated to podiatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from a severe injury, many successes can be achieved even with the most challenging cases. Are you ready? He’s incredible, he’s outstanding, he’s one of my favorite doctors in the whole world.