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Stellar Life

Get inspired and live out loud! A podcast for exceptional women.
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Now displaying: July, 2019
Jul 30, 2019

The people and situations that you attract in your life all depend on the type of energy that you choose to carry within you, and that which you choose to let go of. It’s important to realize the difference between the two, because while you can’t avoid negative energy that comes to you, you can learn how to block or dispel it from your life and choose to focus on the positive. 

This is especially important in your relationships, particularly your marriage. Choosing to love your partner out of a place of positivity, developing a sense of when their energy gets low and needs a boost, will be essential to maintaining a happy and fulfilled relationship that is intensely connected. 

And if you are not in a relationship yet, but want to be, what has worked for my love coaching clients in the past is manifesting the love of their life not by envisioning who that person will be, but by working on themselves to become the person that will attract their soulmate. Dr. Laura Berman, my guest today, also believes in this power of manifestation, and the way in which energy affects our relationships - everything from electrifying things up in the bedroom, to maintaining constant attraction to one another, tune in to this episode to start spicing up your energy!

Jul 23, 2019

What does success mean to you? Does it mean money, vacations, new cars, and big houses? Or is success more of a feeling, not really something you can see accumulate. Perhaps success could mean happiness, health, and creating happiness in other people. 

The material things will fade away, their wow factor only lasts for a second before it fades away. But happiness, and health, are the foundations for which to build a fulfilling, worthwhile life. So when you think about the goals you want to accomplish, try to have your success markers not be how much money you’ve made, or things you’ve been able to buy, but how happy you are, if you’re at peace with yourself, and how you’ve been able to help others reach that same level. 
 
Today’s interview was a gift for me, and hopefully you’ll receive it as a gift too. Robert Allen would be considered successful simply for the fact that he’s made millions of dollars, but he doesn’t define his success that way. His definition of success involves health, happiness, and how he brings happiness to others. I think we can all learn from this - and yes, it does add to your happiness to become a millionaire, so he touches upon that too. Tune in! 

Jul 16, 2019

It was not that long ago that the concept of self-care and inner energies  was considered ‘new age’, something that only hippies practiced. Nowadays, it’s considered essential to practice self-care, listen to our intuition, and follow healthy boundaries when it comes to the people and things we let into our lives. And when it comes to reaching a point of fulfillment, I’ll let you in on a little secret: everything that you need is within you. Society doesn’t define you, another individual doesn’t define you, you alone are the person who decides, consciously, what you will make of your life, and how you will live through all the ups and downs that are part of our human existence. 
 
I teach the importance of self-love to my clients as one of the foundational elements that they must have before they are able to receive their soulmate. You simply cannot sustain loving another person if you don’t first acknowledge, appreciate, and remind yourself that you are enough in this world, and that although you love someone else with all your heart, they do not validate your worth. 
 
I loved getting into that “woo-woo” zone with Abby Wynne, a spiritual healer who has a scientific background to back up all of her teachings. What we uncovered in this episode may be exactly what you need to hear today to remind you that you are worthy of a life full of love and happiness. 

Jul 9, 2019

Being an expert in relationships, I often talk about the importance of intention and doing everything from the heart. And while this is particularly important in relationships, it also rings true for another aspect in your life that you may not have thought of: you business, particularly your sales.
 
When selling to people, you need to come from the heart, meaning, you need to ask yourself: do I really care about how my service or product will serve this person, or am I just focused on getting the sale? If you put customer care and attention first, you’ll quickly see how your sales will skyrocket in correlation. It helps to remember that at the end of the day, you are speaking to another human being - one who has fears and doubts, goals and dreams, and may be seeking your help in dealing with their issues. 
 
No one knows this better than Connie Whitman, a dear friend of mine who you wouldn’t even realize was selling something to you if she were to get you on a sales call. She’s that good, and totally genuine about it. You’ll learn a lot about the importance of listening and relationship building to grow your sales in my episode with Connie. Tune in! 

Jul 2, 2019

There is one person that we often forget to put on our to do list: ourselves. Especially as women, we are not only culturally raised to be primary caregivers for all sorts of people, but internally we have our feminine instincts which tend to come from a place of giving and nurturing. 
 
We need to remember that it is important to love ourselves as much as we love other people, and as much as we expect other people to love us. And regardless of who loves us, nothing will ever be as important to your inner fulfillment as how much you love yourself, and allow yourself to make mistakes, to achieve your dreams, to live your life unapologetically. 
 
My guest today is a personal and professional development coach and a behavior scientist who helps people do well and feel well by taking in a whole person approach to wellness. You May have seen Dr. Dinorah Nieves on ABC's The Chew, Braxton Family Values, and other television shows. She’s here today to share how and why you need to love yourself without feeling any guilt. 

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