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Stellar Life

Get inspired and live out loud! A podcast for exceptional women.
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Stellar Life
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Now displaying: January, 2020
Jan 28, 2020

Every once in awhile, you meet somebody that just feels like you’re sisters from another mother, or at least, best friends. My guest was so easy to talk to, I think the reason is that she’s genuine authentic, kind, and sweet. This conversation is going to blow your mind. It was inspiring to me and I just enjoyed it so much.

Jo Emerson is the International Executive Coach of the Year, and confidence and human behavior expert. She is also the author of Flying For Beginners available on Amazon. Her most important job is being a mom to her three daughters. After six years as a single mother, she met her soulmate, Terry, in late 2016 and they married in April. They are blissfully happy together.

Today’s conversation is how to find confidence by being true to yourself, connect to the authentic person that you are, and show up to the world in your true colors. I love that. I love that journey and I love it when people discover it and they’re not afraid to step up and be who they want to be in the world, not what the world thought they should be or told them they should be. If you are just a step away from shining your true colors, then stay tuned because this conversation will give you joy, happiness, and confidence in who you are. If you forgot how awesome you are, this is a reminder.

Jan 14, 2020

Today, we’re going to talk about a topic that is usually unspoken. It’s almost a taboo. People don’t talk about it a lot, but we all have issues with our parents. If you don’t, you’re amazing. You just won the lottery. But most of us have some issues- some more than others with our parents. In this episode, we’re going to talk about the troubled relationship between mothers and daughters. Mostly awesome, but there are some things that are always in the way. Some triggers from childhood, some unhealthy attachment. It happens. Your parents love you no matter what, you love them no matter what, and there is still some friction sometimes.

To discuss this topic and to shed some light on this topic, I invited Karen C.L. Anderson. She helps women take a compassionate look at the troubled relationships they have with their mothers and/or daughters and guide them to reveal patterns, heal shame, and transform legacies. She’s the author of Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration and The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns.

I hope this episode will help you clear your relationship with your mom or at least make it better. It doesn’t happen in a day, sometimes it takes a while, but eventually, when you take a compassionate look and you see beyond the childhood triggers, you can find a place in your heart to love them unconditionally and have a better relationship because they’re your family, they’re your blood and you need them. Everybody needs their parents. I hope this helps.

Jan 7, 2020

Today, we’re going to talk about how to feel more empowered, inspired, and secure in who you are because even when you’re successful, even when things are going well, sometimes there is this little voice in your head that can bring you down. I invited Derek Doepker, he’s a best-selling author of Break Through Your BS. He loves sharing practical strategies to overcome self-doubt, fears, and limiting beliefs.

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