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Stellar Life

Get inspired and live out loud! A podcast for exceptional women.
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Stellar Life
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May 21, 2019

As the saying goes, no good thing comes easy, and that is especially true for Marriages. While you may consider the act of getting married the ultimate culmination of a relationship, in fact, getting married is just the beginning of a long, bumpy, exciting, risky journey. Marriage is something you constantly work on, because the commitment to be fully present for your partner as you both continue to evolve over the years is no easy feat.  
 
However, when you do put in the effort, you’ll find that having a committed partner, friend, lover, and all that entails within relationships is what makes life worth living. There are ways that you can balance each other, play on your masucline/feminine energies, listen to each other, love each other and most of all respect each other, for the individuals that you are and for the way your partner brings out the best in you.  
 
There is no one better to provide guidance on how to make your marriage flourish than my beloved married friends, Dave and Yvette Ulloa. This couple is extraordinary.They've been married for 19 years and they're very passionate about their relationship and empowering others. They both graduated from Tony Robbins Senior Leadership, and are certified NLP practitioners. They've been travelling the world full time for the past 13 years, speaking on stages as large as 25,000 people. Tune in to learn how to put the spark back into your marriage!  

May 14, 2019

We have an excellent episode for you today. This session is about how to connect on a deeper level with your colleagues or your clients because everything you do in life, whether it's for professional or personal reasons, is about connection. Building a strong bond is really important because this will help take you to the next level and here with me to talk about how you can start doing some techniques that will help build strong rapport is Lynne Franklin. Lynne is a neuroscience nerd, and she's here to translate how the brain works into practical, easy-to-use communication tools. She has worked with leaders and teams for several years to advance their careers by building more rapport, creating more trust, and attracting more business.

May 7, 2019

Social media nowadays plays a huge role when it comes to how you see your self-worth. There are times when you can't help comparing yourself to others especially when everyone's new purchases, job promotions, vacations, etc. are posted online. All of a sudden, your worth depends on how many accolades you have, how many achievements you have, what kind of a relationship you have, how beautiful you look or the designer purse that you're carrying. Today's guest is Nancy Levin, and she's here to help you overcome self-doubt so that you can live your life in your own terms by boosting your self-worth. Nancy is a bestselling author, radio host, and integrative master coach who offers in-depth coaching programs designed to support clients in making themselves a priority and living on their own terms. This conversation will definitely empower and inspire you. 

Apr 30, 2019
If you're someone like me who wants to improve their speaking skills and reach as many people to spread a great message, this is your lucky day. Today’s guest is one of the most extraordinary speakers I’ve heard. Pat Quinn is a presentation coach and he’s got incredible knowledge when it comes to speaking and presenting on stage. Most of the people Pat works with are not professional speakers, but business owners who want to grow their business through speaking. If you are serious about speaking, I suggest that you listen to this podcast and take notes. There is so much information that it will blow your mind. I myself am going to go back, take notes, and listen to the information again because I though it's just too valuable to forget. Tune in!
Apr 23, 2019
Today's guest is Dr. Diane Strachowski. She’s a licensed psychotherapist and researcher with more than 20 years of clinical experience. She’s primarily a cognitive behavioral therapist who specializes in the treatment of mood disorders. She works with individuals, couples, and families. As a relationship expert, she helps individuals and couples improve their communication skills. In this episode, we’re going to talk about her attachment theory, how you can heal your past, and relate to your loved ones in a different way on a different level. Tune in!
Apr 16, 2019
Welcome to Stellar Life Podcast. Today's guest is a megastar in his field. This will be a total eye-opener for you. Dr. Ben Lynch is a best-selling author of the book, Dirty Genes, and president of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunctions. I just started using his products and they are so good because Dr. Lynch uses pure ingredients. In this world and market of supplements, there are so many charlatans. There are so many fillers. There is so many junk that goes into our supplements. It’s really good to find somebody who’s genuine, authentic, and produces super clean, high-level supplements. You can find them on his website, Seeking Health. Tune in!
 
Apr 9, 2019
My guest today is my friend, Anthony Peters. In this session, we shared a funny story on how Anthony somehow convince a chef to go back to the bar/restaurant to cook us food at 1 AM. He did it with his super magical hypnotic techniques. Anthony Peters is a hypnosis, science, martial arts, and relationship nerd. From a young age, he applied scientific principles to everything he learned. Hoping to be helpful, he tried to pass along his wisdom but found out there is too much resistance in getting results. This was when he discovered hypnosis, a misunderstood tool of change that allows his clients to overcome obstacles and change their lives.
Apr 2, 2019

After more than a decade in the New York City public relations world, Amanda Berlin uses her pitch power for good. She helps entrepreneurs step into their presence, create a story that inspires others, and spread their message in the media. Amanda and her clients have been featured in all types of media from Business Insider to Fox 5. She’s also the host of Empowered Publicity Podcast. Amanda is near and dear to my heart. We met in person and I also got some coaching sessions with her. I highly recommend you to listen to her pearls of wisdom. In this episode, she’s going to teach how to do your own PR and how you can go from being a hidden industry gem to becoming a recognizable, trusted expert.

Mar 26, 2019

Dr. Nick Delgado doesn’t look his age and has the stamina of a young stallion. He is a renowned health expert who specializes in longevity and peak performance. His Delgado Protocol helps in understanding the importance of exercise, proper rest, mental acuity, and the health benefits of plant-based proteins and supplements. He is definitely changing lives. In fact, many clients while under the doctor’s supervision, have been able to eliminate pharmaceuticals and surgical intervention completely. If you want to learn more about this topic, check out his new fascinating book, Mastering Love, Sex & Intimacy. In today’s episode, we will talk about longevity, hormones, nutrition, exercise, and the power of the mind.

Mar 19, 2019

Food is such a huge part of our lives that most of us have an emotional connection to it. Sometimes it can become an addiction as we use food to fill a void or for emotional support. My guest, Macy Graham, is an online yoga teacher, mind body eating coach, and lifestyle designer at Hungryoga. She helps women resolve their eating challenges and transform that power into creating a life and career they love. In today’s episode, we’ll talk about how to build a happy and healthy relationship with food.

Mar 12, 2019

Dr. John Bergman has extensive knowledge of human anatomy and human physiology that few can match. He’s like a walking encyclopedia of knowledge. His practice has continued to grow, serving hundreds of families, focusing on corrective and wellness care, and is dedicated to podiatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from a severe injury, many successes can be achieved even with the most challenging cases. Are you ready? He’s incredible, he’s outstanding, he’s one of my favorite doctors in the whole world.

Mar 5, 2019
Today's guest is Kute Blackson. He is the author of the bestselling book, You Are The One, and is wildly considered the next-generation leader in the field of personal development by everyone ranging from Larry King, Jack Canfield, and Marianne Williamson. For over 20 years, Kute has been igniting people’s hearts and inspiring them to take courageous action. His mission is simple: to encourage people across the world, to access their inner freedom, live authentically, and fulfill their true life’s purpose. Tune in for an episode that's full of inspiration.
Feb 26, 2019
Are you still having a hard time losing weight even after working out and eating right? It's highly likely you're missing an important key and here to help you find out what it is is celebrity nutritionist & fitness expert, JJ Virgin. She is an amazing public speaker, a media personality and a four-time New York Times bestselling author. Her books include The Virgin Diet and The Sugar Impact Diet. She has worked with performance athletes, CEOs, and A-list celebrities from around the world. She teaches clients how to lose weight and master their mindset to help them maintain a healthy and happy lifestyle. Tune in!
Feb 19, 2019
This episode is about love and dating and how to attract your best relationship ever. With me today is Renee Slansky. She’s the founder of the number one dating and relationship blog in Australia, and top 30 worldwide called The Dating Directory. Renee’s a professional dating, relationship, and life coach whose mission is to bring love education to a generation and impact at the dating culture. She writes for some of the largest publications worldwide and reaches hundreds of thousands monthly. Tune in!
 
Feb 12, 2019
Today is about one of my favorite topics ever. It’s all about love, sweet love, especially now that Valentine’s Day is around the corner. My guest for this session has been called The Flirt Fairy by Victoria’s Secret and The Manwhisperer. She's none other than Lauren Frances, an internationally acclaimed expert in the art of romance. She authored Dating, Mating, and Manhandling: The Ornithological Guide to Men. Her advice has been featured on shows like Bravo, The Real Housewives of OC, and many, many more. She’s also the creator of Lovescript Bath & Body, which are products that will increase your passion and the love sensation in your love life. And now, without further ado, on to the show.
 
Feb 5, 2019

Nikki Rausch has a unique ability to transform the misunderstood process of selling. She has reframed selling for me, and she changed it from being pushy, or salesy to really help you do it in the form of invitation, in this very gentle way of authenticity. Nikki's books are available in Amazon, Buying Signals: How to Spot the Green Light and Increase Sales and Six-Word Lessons on Influencing with Grace. Tune in to get the excellent resources for those who are unable to attend her live speaking engagement, coaching programs, or workshops.

Jan 29, 2019
Today, I’m joined by Courtney Carver. She changed her life by simplifying it after a devastating diagnosis in 2006. She is the founder of the bemorewithless.com and Minimalist Fashion Challenge Project 333. She's also the author of Soulful Simplicity. Courtney teaches the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our personal and professional lives.
Jan 22, 2019

Jonathan Levi is a serial entrepreneur, published author, and a life hacker born and raised in Silicon Valley. Since 2014, Jonathan has been one of the top performing instructors on the online learning platform Udemy and has snowballed his success into the launch of his rapidly growing information products company Superhuman Enterprises. SuperHuman Enterprises has tons of products like how to become a super learner and many other products that you should go and check out. Over 150,000 students have enjoyed Jonathan's media products. He teaches people what he had to learn for himself and I'm not going to give it away because I want you to listen to his story. Tune in!

Jan 15, 2019

Today, we’re going to talk about how to create, build, and share ideas. My incredible guest is Tamsen Webster. She’s called The Idea Whisperer, part speaker, and part strategist. Tamsen helps people in organization build big ideas that bring significant changes to the world. She combines 20 years in marketing and four years as a TEDx executive producer into The Red Thread: A Simple Way to Change How People See and What They Do As A Result of Your Idea. Tune in! 

Jan 8, 2019
A Harvard study discovered that the secret to true happiness is good relationships. Most of all, the quality of one’s intimate relationships. This is why I’m so passionate about helping women find love and helping people have better relationships and better lives. My guest today is Alexis Meads. She is a Harvard educated professional, Dating and Relationship Coach, founder of alexismeads.com, and the Crazy Wild Love Academy. She’s a well-known coach and helps women improve their confidence and find passionate, committed, relationships.
Dec 25, 2018

So you look at Facebook, and you check out people online or on YouTube, and it seems like all the successful business people have this compelling presence online and on social media. But what if you're an introvert? What if you don't love to do videos? What if you want to do things differently? Does that mean that you're not going to be successful? Of course not. There are so many ways to be successful, and there are so many ways not to follow everybody else's way. My guest today is Heather Dominick, a former high school drama teacher who is now a successful self-employed business coach. She created a virtual event, a course called Business Miracles that has helped thousands and thousands of people in a significant way. Her global recognition gave her the opportunity in winning 2015 Best of Manhattan Coaching award. Tune in!

Dec 18, 2018

Do you remember a time in your life when you did something that is bigger than yourself? Something that you didn't even know that you can do that gave you a lot of pride and joy? That is not a separate part from you. This is your essence. And in essence, you are capable of living a heroic life and doing heroic things. And I believe that in each and every one of us, there is this greatness that we can all tap into and unleash. I believe that with all my heart.

My guest today is Dr. Chris Zaino. He is a former Mr. America, Mr. Universe, and IFBB pro bodybuilder. He's a world-renowned speaker, author, and entrepreneur. Experienced his own trauma and recovered from a deadly terminal disease and became a doctor and wanted to help others. And now he helps others not only on the physical level but also helps them with their mentality. He created the I  Am Hero project to resurrect heroes from that complacency of their secret identity so they can leave a heroic life once again. By expressing and experiencing true love now in every year of their life, and through his four-step methodology, he helps heroes rise.

Dec 11, 2018

We're going to talk about self care and how to integrate your feminine essence into your life. And the lady that is going to converse with me today, her name is Elizabeth DiAlto. She's the founder of Wild Soul Movement, and she does one-on-one coaching, she's the host of Truth Telling Podcast, and also an author and a speaker. Her mission in life is to help those who identify as women worldwide to reclaim and redefine their own womanhood and contribute to a new paradigm of culture where it is both safe and natural for women to love, trust and accept themselves fully.

Dec 4, 2018

You're in for a treat because my guest is extraordinary. I love her and love everything she talked about. When I think about a neuroscientist, I think about somebody who is a nerd and sits in a lab, whatever interesting imagery comes to mind. She's got the smarts and the fire. She is a wonderful, fun human being that is super wise and is going to teach you how to improve your brain and your memory. Mostly what she's focusing on is how you can stand out, how you can enter a conversation and have people remember you, how you can do a presentation and have people remember you and retain what you told them. This is the key to success because when you are top of mind, people want to work with you, people want to engage with you. How do you stay top of mind? How do you grab someone's attention?

In the past, I don't know why maybe it's my personality, I used to draw attention regardless of what I did. My friends in high school, they could sneak in late and nobody noticed but as soon as I do it until this day, everybody notices it. I'm an attention magnet somehow and in the past, I try to dim it. Sometimes I still do, but the more I talk to more interesting smart people, successful high achievers and all those freaking unbelievable experts that are here, the more I get that getting attention is not necessarily a bad thing. You want to channel it to do good in the world. You want to channel it to a place where it influences your success and the success of the people that are around you and that are working with you. We’re going to learn more about that. Do you want to learn how to be more magnetizing and how to influence people for good and be a force for good?

Carmen Simon is a cognitive neuroscientist, author and Founder of Memzy, a company that uses brain science to help corporation create memorable messages. Carmen consults with major corporations on human memory and on decision making processes and has developed a science-based method that helps people become memorable and drive a desired action. She's worked with AT&T, Google, Cisco, HP, McDonald's and so many more amazing brands. She's also a guest lecturer at Stanford University and speaks frequently on the importance of using brain science to craft communication. She is fantabulous. Also, I would love to hear from you if you are enjoying this. If you feel like it is valuable, then go ahead and give me a five-star review and tell me why you liked it. If you don't like it, don't tell anyone. Just kidding. Being a podcaster, it’s sometimes lonely on the other side. I want to hear and be engaged with you. If this knowledge that I bring to you contribute to your life, inspires you and something that you love and fills your heart with joy, then I would be so grateful to hear from you and connect with you.

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